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Wednesday, September 1, 2010

Crossing Over to the Other Side

I finally succumbed to all the pressure and added supplements to my diet.

My youngest daughter, who is our milkshake maven, makes me a special "Ima milkshake" with about a third of a can of Ensure.

I can drink a large cup of milkshake every day or two.

I also have a powder supplement, that I got from friends.  I need to figure out how much to add to make a tasty milkshake.

It is difficult for me, emotionally, to be adding these supplements to my diet.  But I need to find some solution to being so weak and tired.  I know that I am not eating enough and if supplementing my diet will help, then I have to do it. 

I started supplementing, here and there, about two weeks ago.

I have not yet noticed a difference in my energy level.

Please daven (or send happy, healing thoughts) for RivkA bat Teirtzel.

With love and optimism,


Devorah said...

Good luck figuring it all out :)

michele said...

Kol hakavod. Hoping the Ima Milkshake does the trick

mikimi said...

tell me when I can ring you (and your #) and if it is a protein powder, I can advise you.

Cheryl Pitt said...

This is so interesting. In America, many "health experts" are of the opinion that you're not healthy unless you're drinking the latest protein drink or taking a bunch of supplements. I hope you get it all sorted out, don't feel bad about doing what you need to in order to stay strong and energetic.