I finally succumbed to all the pressure and added supplements to my diet.
My youngest daughter, who is our milkshake maven, makes me a special "Ima milkshake" with about a third of a can of Ensure.
I can drink a large cup of milkshake every day or two.
I also have a powder supplement, that I got from friends. I need to figure out how much to add to make a tasty milkshake.
It is difficult for me, emotionally, to be adding these supplements to my diet. But I need to find some solution to being so weak and tired. I know that I am not eating enough and if supplementing my diet will help, then I have to do it.
I started supplementing, here and there, about two weeks ago.
I have not yet noticed a difference in my energy level.
Please daven (or send happy, healing thoughts) for RivkA bat Teirtzel.
With love and optimism,
The Holy Land With Russell Berger (video)
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