I could have gone to bed tonight without any supper.
But, since we were at a simcha (celebration), I had half a bowl of orange soup and two pieces of focaccia with a bit of feta cheese.
Had I stopped there, I would have been fine.
But they had Ben & Jerry's ice cream for dessert.
I do not know what came over me, but I ate a LOT of ice cream.
That was a mistake.
I hate feeling nauseas.
I hate knowing that I did this to myself.
I really have to remember to eat slowly, and to eat less.
I will enjoy my food more.
Please daven (or send happy, healing thoughts) for RivkA bat Teirtzel.
With love and optimism,
Josh Earnest Wants Us All to Just Get Along
22 hours ago