Too Much of a Good Thing

I could have gone to bed tonight without any supper.

But, since we were at a simcha (celebration), I had half a bowl of orange soup and two pieces of focaccia with a bit of feta cheese.

Had I stopped there, I would have been fine.

But they had Ben & Jerry's ice cream for dessert. 

I do not know what came over me, but I ate a LOT of ice cream.

That was a mistake.

I hate feeling nauseas.

I hate knowing that I did this to myself.

I really have to remember to eat slowly, and to eat less.

I will enjoy my food more.



Please daven (or send happy, healing thoughts) for RivkA bat Teirtzel.

With love and optimism,
RivkA