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Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Monday, January 18, 2010

Shiatsu

I wrote this on November 25th, just a few weeks before we left on vacation.  It must have gotten lost in the shuffle, because I see I never posted it.
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By last Wednesday, I was a ball of nerves.  Too much to do and too little time!

I needed to slow down.

I slept late.  Really late.  10:30 in the morning late.

The Rebbetzin came for a visit around 11:00, just in time for my morning coffee.  (OK, I admit it: despite the blog title, I don't regularly drink coffee, not even in the morning.  I am a "social drinker." I only drink with someone else who is drinking.)

I really enjoyed talking with the Rebbetzin.  She still intimidates me, but she is so nice, and so thoughtful.  She brought over a delicious vegetable soup!  We all love soup and her soups are really nutricious and so good!

After she left, I did some chores -- not fun, but they gotta' get done.

Then, my friend, Idit, came over for Shiatsu.

What a treat!!  When she was finished, I felt relaxed and calm, and ready to handle what needed to be done.  What a gift!


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In addition to practicing Shiatsu professionally, Idit volunteers her services to me and to the Yuri Stern Foundation.

Idit has a wonderful, warm, and relaxing treatment room in her home.
  
For regular treatments or to treat yourself to something special:
Idit Amir
077-757-8949
052-660-8442
Idit Amir amir.idit@gmail.com



Please daven (or send happy, healing thoughts) for RivkA bat Teirtzel.

With love and optimism,
RivkA

Saturday, November 15, 2008

Eilat -- Day 1 -- The Underwater Observatory

In theory, we planned to go to Eilat on Sunday morning.

In practice, we arrived in Eilat after 8:00 pm, Sunday night.

We checked into the hotel, and were thrilled to discover that breakfast is served until 11:00! So, Monday morning, we slept in!

The plan was to take it slow and easy the first day.

I figured it would be perfect to visit the Underwater Observatory. In addition to everything else, we could reacquaint ourselves with the magical underwater world, and its various life forms. My friend did not really need the review, but I sure did!

What a great way to start off the trip.

After a leisurely breakfast at the hotel, we packed some extra fruits and pastries, and went on our way.

Like Eilat in general, the Underwater Observatory was far more developed than the last time I was there, 24 years ago!

In addition to the underwater observatory, there were numerous, wonderful exhibits above ground, and an expansive play area, with creative sea creatures on which to climb, swing, slide and take your picture!

As soon as you enter the park, you can observe life underwater, without even going below sea level. There is a beautiful Red Sea Reef Aquarium, that is cool and peaceful.

Then there is the dark, and mystical, shark pool. During our visit, in addition to several sleek sharks, and two majestic stingrays, there was a diver in the pool... vacuuming.... underwater debris. It was somewhat surrealistic.

Next, we watched as a slow, but determined sea turtle, struggled to enter the sea turtle pool. As graceful as these enormous, long living turtles are underwater, they are cumbersome on land. As the turtle flopped into the pool, we were amused by its clumsy entrance into the water.

Then we went to the oceanarium, for a show about life under the sea. It was a simulator ride. Despite not having received a clear answer from my doctor, I knew the ride would be fine, and I did not want to miss out. My friend, who is a stickler for rules, was a bit nervous (she would have preferred to sit in the chairs that do not move). But I was determined, and I am not sorry. The movie was a bit corny, but the ride was fun!

Afterwards, we went on a glass bottomed boat ride. We sat at the front of the boat, right next to the guide, so we heard all sorts of extra tidbits, and were able to ask several questions.

From there we went to the underwater museum, which was just magical.

Both my friend and I were starting to get tired.

We went through the special exhibit about the Amazon forest, but then my friend had enough.

I did not want to miss anything! I went, by myself, into the rare fish exhibit. It was so cool! I really wanted to show my friend all the amazing things and, in the end, I did convince her to look at some of the more spectacular exhibits. At the end were the luminescent corals I remembered from my visit, so many years earlier.

The visit was really spectacular!

We left the park, exhausted but exhilarated.

We went back to the hotel, ate a light supper, and relaxed in the Spa, under an outdoor waterfall, surrounded by greenery. We were the only ones there and it felt like we were in our own private little world.

I sat under the hot water, and let it pound out the tension in my back and neck. The contrast, of the cool night air and the hot water pouring down over my head, was peaceful and heavenly.

I could have stayed there forever.



Please daven (or send happy, healing thoughts) for RivkA bat Teirtzel.

With love and optimism,
RivkA